Reiki is often described as universal life energy that helps release energy blockages, restore inner balance, and activate the body’s natural self-healing capacity.
Reiki is a Japanese natural healing technique developed in 1922 by the Japanese Buddhist Mikao Usui.
It is understood as a gentle energy-based practice that works on the physical, emotional, mental, and intuitive levels.
Reiki is performed through the laying on of hands or by holding the hands slightly above the body.
During a Reiki treatment, many people experience warmth, tingling, coolness, deep calm, or a feeling of inner release.
Effects of Reiki
Reiki supports the body’s natural ability to heal itself, helps release internal blockages, and restores balance on both physical and psychological levels.
It is often recommended for people who feel emotionally overloaded, mentally tired, anxious, or energetically drained.
In a calm and safe space, Reiki can support relaxation, clarity, emotional regulation, and a deeper connection with yourself.
