Get to know my combination of holistic massage called Power Touch and Healing Therapy, which includes an oil massage in the first part and energy therapy in the second part with Tibetan bowls, gong, crystals, and Reiki for chakra balance.
What is Sound Bath / Sound Healing?
It is a therapeutic and meditative experience in which you “bathe” in the sounds and vibrations produced by instruments such as Tibetan bowls, gongs, tuning forks, and crystal bowls.
Through these sounds and vibrations, the mind enters a meditative and deeply relaxed state.
What is a Gong Bath and what is it for?
A gong bath is a total immersion in sound that can lead to deep relaxation and support a physical and emotional reset.
It may help reduce the noise of constant thoughts and release feelings that keep the body in tension.
Can sound therapy heal?
Sound vibrations can have a powerful effect on both mind and body.
Research and practice suggest that sound healing may slow down brain waves and guide the body into a very relaxed, dream-like state.
It may also help support some physical and emotional conditions by improving rest and reducing stress.
What to do after a sound bath?
After a sound bath, the body may go through different shifts, including heightened awareness, sharper intuition, and increased energy.
It is recommended to rest well, drink plenty of water, and allow the body time to integrate the experience.
